Monday, December 3, 2007

Pat Counts Sheep

As frontman for Train and now as a solo artist, Pat Monahan certainly has to be concerned about taking good care of his voice. But, as the singer told us, he’s got a pretty simple remedy to make sure he can perform night after night.

“I take care of my voice by, you know, watching what I put in my body. I really believe that your body is your temple. You have to take care of it as though it’s the most sacred thing you because it is. And… but I don’t have to not speak. I just have to get a nice sleep. Sleep is really important to my throat.”

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